7 Minute Workouts & Exercises
by Arsutech
Version 1.0 💾 23 Mb
📅 Updated September 2
Features 7 Minute Workouts & Exercises
The 7 Minute Smart Workout Challenge contains:chest, classic, six pack abs, woman, butt, intense, skipping rope, fat loss and alpha 20 research proven workouts.App contains bodyweight and dumbells exercises.Workout length is only 7 minutes.So?NO MORE EXCUSES!The best part?
Short, simple to perform and very effective.Workouts are made for males and females.Whether you are beginner or overweight, it doesnt matter.App contains 7 minute workouts for everyone.
We strive to make the highest quality health and fitness apps.
Major muscle groups:
- Abs- Back- Arms- Biceps- Calf- Chest- Forearms- Legs- Shoulders- Triceps- Quadriceps- Hamstrings- Glutes- Trapezious
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24/7 Support
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Personalization
Customize the app to match your preferences and workflow.
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Available for Android 8.0 and above